Free Pedometer Program for Students
Taking Strides is a 5-week physical activity program offered by Student Health & Wellness. It uses a pedometer (pedometers keep track of the number of steps you take) to help you monitor and increase the number of steps that you take each day. It’s an easy way to increase your physical activity because it reminds you if you are meeting your goal.
Pedometers can be checked out for free, or they can be purchased. Learn more or register by clicking here.