Health Programs:

Student Health & Wellness can provide health workshops or presentations on a large variety of health topics. If your group or organization would like us to present on a topic for you, please fill out the program request form. Programs we have prepared are listed below. If you have any questions please contact Trisha Welter.

Stress Management

• Relaxation Stations
• Stress Jeopardy

Physical Activity

• Fitness Equipment Demonstrations
• Taking Strides
• Staying Physically Active
• Fitness Assessments
• Resistance Training Techniques
• Starting a Walk/Run Club

Sexual Health

• SEXopoly
• Sex Jeopardy
• Sexpert Competition
• Choosing Contraception

Nutrition

• Intuitive Eating
• MyPlate - What is it?
• Fitness Nutrition
• Healthy Eating on Campus
• Smart Snacking
• Eating on a Budget

Alcohol / Tobacco

• Sam's Story
• Alcohol Myths
• Let's Talk Tobacco
• Alcohol Jeopardy
• BAC Wheels and Point of No Return
• ASTP

General Health

• Health Jeopardy
• MENopoly
• WOMENopoly
• "Thanks for Sharing"
• Body Image Workshop