Educational Programs

Health Programs:

Student Health & Wellness can provide health workshops or presentations on a large variety of health topics. If your group or organization would like us to present on a topic for you, please fill out the program request form. Programs we have prepared are listed below. If you have any questions please contact Trisha Welter.

Stress Management

  • Relaxation Stations
  • Stress Jeopardy

Physical Activity

  • Fitness Equipment Demonstrations
  • Taking Strides
  • Staying Physically Active
  • Fitness Assessments
  • Resistance Training Techniques
  • Starting a Walk/Run Club

Sexual Health

  • SEXopoly
  • Sex Jeopardy
  • Sexpert Competition
  • Choosing Contraception

Nutrition

  • Intuitive Eating
  • MyPlate - What is it?
  • Fitness Nutrition
  • Healthy Eating on Campus
  • Smart Snacking
  • Eating on a Budget

Alcohol / Tobacco

  • Sam's Story
  • Alcohol Myths
  • Let's Talk Tobacco
  • Alcohol Jeopardy
  • BAC Wheels and Point of No Return
  • ASTP

General Health

  • Health Jeopardy
  • MENopoly
  • WOMENopoly
  • "Thanks for Sharing"
  • Body Image Workshop