Nutrition

Nutrition

Ready to make a change, but unsure how? Need that extra support to get and stay on right track? Student Health & Wellness provides nutrition consultations for all registered University of Iowa students. Our dietitian and health educators can help you with any of your nutrition needs ranging from food intolerances to creating a healthy eating plan on a budget. You can schedule a consult for general nutrition needs at Westlawn or the Campus Recreation and Wellness building. If you have more in-depth nutritional needs, please schedule a consultation with our dietitian at Student Health & Wellness.

Cost:

Free to all registered University of Iowa students.

How to Schedule an Appointment:

Call 319-335-8394 for the Westlawn location and 319-353-2973 for the Campus Recreation and Wellness Center location.

Colorful Choices Program:

Student Health & Wellness is offering a 20-day nutrition program focused on fruit and vegetable intake. The goal is to get an average of at least 5 servings of fruits and vegetables each day for the 20 days – 100 servings in all. Click here for more information.

Free Intuitive Eating Series:

Student Health & Wellness is offering 4-week workshops on Intuitive Eating. This program is FREE for UI students. Click here for more information.

Weight Management Clinic:

The Weight Management Clinic (WMC) is a collaborative group of health  professionals from the University of Iowa that have come together to offer services to those struggling with weight  concerns. Click here for more information.

Eating Disorder Network:

The Eating Disorder Network (EDN) is a collaborative group of health professionals from across the University of Iowa campus that have come together to offer services for the treatment and prevention of eating disorders. Click here for more information.

Additional Information:

Click here to go to our Recipes page!

We have sections for breakfastsaladssoupsmain dishessnacks and desserts.

Other websites:

For Parents:

Tips for helping your student develop healthy eating habits: