Free Fitness Testing

We will be offering free fitness assessments on Monday, March 6th from 4:30-6:30pm. These will take place in the CRWC (right inside the main entrance).

Assessments can include:

  • resting heart rate
  • resting blood pressure
  • cardiorespiratory endurance
  • muscular endurance
  • muscular strength
  • flexibility

No appointment is necessary. Just stop by!

If this date doesn't work for you, but you would like to have a fitness assessment, we offer one-on-one testing for free for students by appointment. You can call 319-353-2973 to make an appointment on another day.

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