Educational programs

Student Health & Wellness can provide health workshops or presentations on a large variety of health topics. If your group or organization would like us to present on a topic for you, please fill out the program request form. A minimum of 15-20 people and 2 weeks notice is required under most circumstances. Programs we have prepared are listed below. If you have any questions please contact Trisha Welter.

Stress management

  • Relaxation Stations
  • Stress Jeopardy

Physical activity

  • Fitness Equipment Demonstrations
  • Taking Strides
  • Staying Physically Active
  • Fitness Assessments
  • Resistance Training Techniques
  • Starting a Walk/Run Club

Sexual health

  • R.I.S.K. Reduction Program
  • SEXopoly
  • Sex Jeopardy
  • Sexpert Competition
  • Choosing Contraception

Nutrition

  • Intuitive Eating
  • MyPlate - What is it?
  • Fitness Nutrition
  • Healthy Eating on Campus
  • Smart Snacking
  • Eating on a Budget

Alcohol / tobacco

  • Let's Talk Tobacco
  • Alcohol Jeopardy
  • Alcohol & You
  • Alcohol Education Game: Win, Lose & Booze

General health

  • Health Jeopardy
  • Resiliency
  • MENopoly
  • WOMENopoly
  • Body Image Workshop 
     

Wellness Services

Quick Links

Site created by Student Life Marketing + Design