Registration Requirements

It’s not too early to think about your Summer/Fall classes- early registration starts April 10th.  Check MyUI to make sure you aren’t missing any health requirements. Click here for step-by-step directions. Continue reading...

Posted February 13, 2017

Free Fitness Testing

We will be offering free fitness assessments on Monday, March 6th from 4:30-6:30pm. These will take place in the CRWC (right inside the main entrance). Continue reading...

Posted February 6, 2017

Looking for River Run Training Captains

Interested in being a team motivator? Apply to become a Training Captain for our River Run Training Program. You can help encourage others with their training process. The 4-week program starts April 3rd. Continue reading...

Posted January 26, 2017

Success, Not Excess

UCS & SHW are offering a new confidential support group where students learn the skills necessary to make changes to their alcohol or other drug use in a safe and welcoming environment. The group operates from a non-judgmental, strengths based approach by encouraging the discussion of shared experiences and achieving... Continue reading...

Posted January 12, 2017

Online Scheduling

Online scheduling is now available through MyChart. If you need an appointment within the next 24 hours, please call 319-335-8394. Continue reading...

Posted December 1, 2016

Need Some Help with Sleep?

Refresh is here to help! Refresh aims to provide Hawkeyes with the skills, strategies and support to achieve more restful nights. The program offers two formats to participate--an email version or an app.  You also have the option for additional in-person Refresh support, with individual consultations to help you get... Continue reading...

Posted November 30, 2016

Free CPR & AED Training

The Red Watch Band Program is in its eighth year at the University of Iowa. Over 4,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Continue reading...

Posted September 17, 2016

Get Your Flu Vaccine

We have flu shots in stock. No need for an appointment--you can just walk-in to one of our locations during normal business hours: Continue reading...

Posted August 24, 2016

Recipe Page

Wanting to mix up your meals or snacks? We have a receip page with several categories: breakfast, salads, soups, main dishes, snacks, desserts and crockpots.  Check out our recipe page for ideas.  Continue reading...

Posted August 1, 2016

Free Cooking Demonstration

Join us on Monday, February 20th at 7:00pm in CRWC Meeting Rooms 1A&B! Continue reading...

Posted August 1, 2016

Quick Links

Site created by Student Life Marketing + Design